Mass General Brigham Wellness Programs
There are many well-being and mental health supports across the Mass General Brigham system. The resources below reflect offerings from MGB, the EAP and individual hospitals and affiliates.
Updates
- MGB Black Excellence Event
Strategies for Long-Term Pandemic Fatigue:
Reframing Negative Thoughts with Positive Psychology
Wednesday May 11, 12:00pm
- The SilverCloud iCBT Program for MGB Employees
SilverCloud is a free online, self-directed course in cognitive behavioral therapy (CBT) and other well-being activities, for individuals with low to moderate levels of depression or anxiety. SilverCloud can help clients to manage their symptoms using these modules: Space from Depression; Space from Anxiety; Space from Stress; Space from Insomnia; Resilience; and COVID-19. An MGB PCP is not needed for employees, household members and IHP students to access SilverCloud. Employees, IHP students and household members can access this program via a mobile device or desktop computer. You can be referred by your PCP or the EAP or you can self-refer.
- Well-being Apps – Free for Mass General Brigham Employees
Headspace (Link is not supported in Internet Explorer: suggested browsers include Chrome, Firefox and Safari)
- BWH – Employee Wellness Resources
- BWH Pike Notes – Workforce Mental Health Support & Wellbeing Resources
- Brigham Health – Brigham Education Institute -Wellness
- Brigham Health – Events
- BWPO Faculty Development & Wellbeing Site
- Faculty Trainee Mental Health Program
- Osher Center for Integrative Medicine (BWH and HMS)
- BWH Spiritual Care
- MGH Apollo – Well-being Work-life Resources
- MGH Benson-Henry Institute for Mind Body Medicine – Minimize the Effect of Stress on Health
- MGH Revere – Benson-Henry Institute – Affordable Wellness Programs
- MGH – The Schwartz Center for Compassionate Care
- The Clubs at Charles River Park – Fitness
- Be Fit MGH – Fitness, Nutrition, Mind Body
- MGH Spiritual Care
