Mass General Brigham Wellness Programs
There are many well-being and mental health supports across the Mass General Brigham system. The resources below reflect offerings from MGB, the EAP and individual hospitals and affiliates.
EAP – Well-being Webinars
- Employee Wellness Resources
- Pike Notes – Workforce Mental Health Support & Wellbeing Resources
- Brigham Health – Brigham Education Institute -Wellness
- Brigham Health – Events
- BWPO Faculty Development & Wellbeing Site
- Faculty Trainee Mental Health Program
- Osher Center for Integrative Medicine (BWH and HMS)
- Spiritual Care
- VITALS – Well-being Work-life Resources
- MGH Peer Support Program
- Benson-Henry Institute for Mind Body Medicine – Minimize the Effect of Stress on Health
- MGH Revere – Benson-Henry Institute – Affordable Wellness Programs
- The Schwartz Center for Compassionate Care
- Blum Patient & Family Learning Center
- The Clubs at Charles River Park – Fitness
- Be Fit MGH – Fitness, Nutrition, Mind Body
- Spiritual Care
- Family Resource Center – Lectures & Workshops – Free for Employees & Families
- Salem Hospital Resilience Resources Handout
EAP Virtual Peer Support Groups – Flyer | EAP Virtual Peer Support Groups for MGB Nurses – Flyer
Meet others who share similar experiences to your own and learn new techniques to help you achieve your mental health and wellness goals. You can also join moderated chat rooms on a variety of topics. To access these free EAP Support groups use your mgb or harvard.edu email address to create an account on the HeyPeers website.
- Koa 360
An app that helps you build the skills needed to manage stress and become more resilient
- Headspace
Headspace can be used on your phone for meditation and guided relaxation. You can sign up for a free membership using your work email.
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- SilverCloud
A free online, self-directed course in cognitive behavioral therapy (iCBT) and other well-being activities for BWH employees and household members with
anxiety and/or mild to moderate depression, insomnia or stress, or who are looking for support with building resilience. You can be referred by the EAP or self-refer. Sign-up using the code (MGB2020)
