Mass General Brigham Wellness Programs
- There are many well-being and mental health supports across the Mass General Brigham system. The resources below reflect offerings from MGB, the EAP and individual hospitals and affiliates.
- SilverCloud iCBT Program for MGB Employees & Immediate Family Household Members
For some, online CBT (iCBT) can be helpful and convenient. SilverCloud is a free online, self-directed course CBT course, which includes some added well-being activities, for individuals with low to moderate levels of depression or anxiety. SilverCloud can help clients to manage their symptoms using modules in:
– Depression
– Anxiety
– Stress
– Insomnia
– ResilienceEmployees, IHP students and immediate family household members (over the age of 18) can access this program via a mobile device or desktop computer. Referrals can be done via your PCP, the EAP or self-referral with code (MGB2020).
- Well-being Apps – Free for Mass General Brigham Employees
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- Employee Wellness Resources
- Pike Notes – Workforce Mental Health Support & Wellbeing Resources
- Brigham Health – Brigham Education Institute -Wellness
- Brigham Health – Events
- BWPO Faculty Development & Wellbeing Site
- Faculty Trainee Mental Health Program
- Osher Center for Integrative Medicine (BWH and HMS)
- Spiritual Care
- Apollo – Well-being Work-life Resources
- MGH Peer Support Program
- Benson-Henry Institute for Mind Body Medicine – Minimize the Effect of Stress on Health
- MGH Revere – Benson-Henry Institute – Affordable Wellness Programs
- The Schwartz Center for Compassionate Care
- Blum Patient & Family Learning Center
- The Clubs at Charles River Park – Fitness
- Be Fit MGH – Fitness, Nutrition, Mind Body
- Spiritual Care
