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Mass General Brigham Wellness Programs

There are many well-being and mental health supports across the Mass General Brigham system. The resources below reflect offerings from MGB, the EAP and individual hospitals and affiliates.

EAP – Well-being Webinars

Mental Health
MGB Resources for Workplace Safety
Brigham and Women's Hospital
Brigham and Women's Faulkner Hospital
Massachusetts Eye & Ear Infirmary
Massachusetts General Hospital
McLean Hospital
Newton-Wellesley Hospital
Salem Hospital
MGB Residents and Clinical Fellows
Self-guided Resources

EAP Virtual Peer Support Groups via the HeyPeers Platform

EAP Virtual Peer Support Groups – FlyerEAP Virtual Peer Support Groups for MGB Nurses – Flyer

Meet others who share similar experiences to your own and learn new techniques to help you achieve your mental health and wellness goals. You can also join moderated chat rooms on a variety of topics. To access these free EAP Support groups use your mgb or harvard.edu email address to create an account on the HeyPeers website.

Well-being Apps - Free for Mass General Brigham Employees

  •  Koa 360
    An app that helps you build the skills needed to manage stress and become more resilient

 

  • Headspace
    Headspace can be used on your phone for meditation and guided relaxation. You can sign up for a free membership using your work email.
    (Link is not supported in Internet Explorer: suggested browsers include Chrome, Firefox and Safari)

 

  • SilverCloud
    A free online, self-directed course in cognitive behavioral therapy (iCBT) and other well-being activities for BWH employees and household members with
    anxiety and/or mild to moderate depression, insomnia or stress, or who are looking for support with building resilience. You can be referred by the EAP or self-refer. Sign-up using the code (MGB2020)

 

Self Assessments

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