COVID-19 Information and Resources
COVID-19 Resources
1.866.724.4327
Free & Confidential Services for Employees, Physicians, Professional Staff & IHP Students

EAP Webinars

Well-being Programs

Our webinars are open to employees and professional staff from Mass General Brigham entities, IHP Students, and immediate family household members. If you are having trouble registering for EAP webinars, please call us at 1-866-724-4327.

 


Check out the full list of EAP webinar topics below.

Monthly Online Support Groups

EAP – Eldercare & Caregivers virtual Support Group

Every first Wednesday of the month.
Drop-in from 12:00 pm

Register here

This online series is designed as a “drop-in” group to foster a safe and supportive venue for MGB employees. Participants can share concerns, discuss self-care and resources, and hear from professional speakers about managing the unique challenges of caring for aging loved ones. This group will be run via Zoom.

Presented and moderated by Owen Wyatt, LMHC, EAP Consultant

Online Discussion & Support Group for Moms

Monthly Zoom meetings (12:00pm, every 2nd Wed) that allow mothers to share and learn with their colleagues, no matter the age of their children. During each session, experts share information, leaving plenty of time for questions and discussion. Mothers are welcome to join and leave the session as their schedule allows. If you’re interested in joining a session, or receiving more information about the Mothers’ Group, please email Joan Sapir: jsapir@partners.org. Please note: meeting updates and any materials (if any), will be distributed by Joan.

Success with Stress - Yoga & Meditation

Join our EAP Consultants for a remote relaxation exercise, or watch a video of a previously recorded session.

EAP Webinar: 30 Min Yoga at Your Desk Register Now!
06/13/2023
12:00 pm — 12:30 pm
More

A relaxing 30-minute chair yoga practice to stretch your tight muscles and ease your busy mind.
Presented by Lisa Goss Staffiere, LICSW, CEAP, Senior EAP Consultant.

Register Now!
EAP Webinar: 30 Min Yoga at Your Desk
June 13, 2023 12:00 pm — 12:30 pm More

A relaxing 30-minute chair yoga practice to stretch your tight muscles and ease your busy mind.
Presented by Lisa Goss Staffiere, LICSW, CEAP, Senior EAP Consultant.

EAP - Relax and Recharge through Laughter Register Now!
06/28/2023
12:00 pm — 12:15 pm
More

Join this webinar for a light-hearted exercise that explores the relaxing effects of laughter.

Presented by Shira Davis, LICSW, CEAP, Senior EAP Consultant

Register Now!
EAP - Relax and Recharge through Laughter
June 28, 2023 12:00 pm — 12:15 pm More

Join this webinar for a light-hearted exercise that explores the relaxing effects of laughter.

Presented by Shira Davis, LICSW, CEAP, Senior EAP Consultant

EAP Relax and Recharge: A Mindful Eating Exercise Watch Now!
05/31/2023
More

Join this fun 15 minute webinar to learn a classic mindfulness exercise. You will need a little piece of food such as a raisin or another small treat.

Presented by Elizabeth Petegorsky, LICSW, CEAP, LADC, EAP Consultant

Watch Now!
EAP Relax and Recharge: A Mindful Eating Exercise
May 31, 2023 More

Join this fun 15 minute webinar to learn a classic mindfulness exercise. You will need a little piece of food such as a raisin or another small treat.

Presented by Elizabeth Petegorsky, LICSW, CEAP, LADC, EAP Consultant

EAP Relax and Recharge: Progressive Muscle Relaxation Watch Now!
03/22/2023
More

Join one of our EAP team to learn about your body’s response to stress. Follow along to identify points of tension and how to gently relax them.
Presented by Kimberly Smith, LCMHC, EAP Consultant

Watch Now!
EAP Relax and Recharge: Progressive Muscle Relaxation
March 22, 2023 More

Join one of our EAP team to learn about your body’s response to stress. Follow along to identify points of tension and how to gently relax them.
Presented by Kimberly Smith, LCMHC, EAP Consultant

EAP Relax & Recharge: Guided Meditation - A Walk in the Forest Watch Now!
11/30/2022
More

A relaxing session of meditation leading your mind through a peaceful and refreshing walk.

Presented by Shira Davis, LICSW, CEAP, Senior EAP Consultant

Watch Now!
EAP Relax & Recharge: Guided Meditation - A Walk in the Forest
November 30, 2022 More

A relaxing session of meditation leading your mind through a peaceful and refreshing walk.

Presented by Shira Davis, LICSW, CEAP, Senior EAP Consultant

Taking Care of You - Sleep, Resilience, Combatting Stress & Keeping Yourself Healthy

In theory, we all know the things we need to do to take care of ourselves. However, sometimes we can’t break unhealthy patterns or don’t know the right path to minimize stress and maximize health, mentally, physically and emotionally. This is especially true during stressful times. Below are some webinars for maintaining a healthy lifestyle and minimizing stress.

EAP Webinar - Responding To Climate Anxiety Register Now!
06/08/2023
12:00 pm — 1:00 pm
More

Communication around climate change has increased tremendously over the
past two decades. The public has gained awareness with scientific reports such as
the Intergovernmental Panel on Climate Change (IPCC) reports and the growth
of associations and movements.
However, with knowledge comes eco-anxiety, “solastalgia”, and other challenging emotions associated with climate change. This stress can effect younger people involved in making a change and anyone exposed to this information every day.

  • Understand eco-anxiety, solastalgia, and other emotions associated with climate change
  • Identify the symptoms of climate anxiety
  • Gain awareness on triggers and stressors and learn how to assess your level of impact
  • Develop strategies to cope with climate anxiety
  • Access specific resources and support related to the topic
Register Now!
EAP Webinar - Responding To Climate Anxiety
June 8, 2023 12:00 pm — 1:00 pm More

Communication around climate change has increased tremendously over the
past two decades. The public has gained awareness with scientific reports such as
the Intergovernmental Panel on Climate Change (IPCC) reports and the growth
of associations and movements.
However, with knowledge comes eco-anxiety, “solastalgia”, and other challenging emotions associated with climate change. This stress can effect younger people involved in making a change and anyone exposed to this information every day.

  • Understand eco-anxiety, solastalgia, and other emotions associated with climate change
  • Identify the symptoms of climate anxiety
  • Gain awareness on triggers and stressors and learn how to assess your level of impact
  • Develop strategies to cope with climate anxiety
  • Access specific resources and support related to the topic
EAP – Rediscovering Joy Series: A live Mental Health & Wellness Resources Spotlight Watch Now!
05/23/2023
More

Take full advantage of your wellness benefits by exploring what’s available to you. Join the EAP for an expert virtual tour of these health and resiliency platforms: Foundations, SilverCloud, Headspace and Lyra. Learn how these tools could help you address burnout, stress, and other challenges to good mental health.

Moderated by Allison Caravana-Lilly, LICSW, CEAP, EAP Director

 

Watch Now!
EAP – Rediscovering Joy Series: A live Mental Health & Wellness Resources Spotlight
May 23, 2023 More

Take full advantage of your wellness benefits by exploring what’s available to you. Join the EAP for an expert virtual tour of these health and resiliency platforms: Foundations, SilverCloud, Headspace and Lyra. Learn how these tools could help you address burnout, stress, and other challenges to good mental health.

Moderated by Allison Caravana-Lilly, LICSW, CEAP, EAP Director

 

EAP – Rediscovering Joy Series: Joyful Movement – relaxing and stretching your way to a better mood Watch Now!
05/18/2023
More

Movement can have the power to bring smiles and a feeling of joy. Join Yoga Teacher Lisa Staffiere in a half hour session of simple seated yoga poses to gently unwind and uplift your spirits.

Presented by Lisa Goss Staffiere, LICSW, CEAP, Senior EAP Consultant, Yoga Teacher

Watch Now!
EAP – Rediscovering Joy Series: Joyful Movement – relaxing and stretching your way to a better mood
May 18, 2023 More

Movement can have the power to bring smiles and a feeling of joy. Join Yoga Teacher Lisa Staffiere in a half hour session of simple seated yoga poses to gently unwind and uplift your spirits.

Presented by Lisa Goss Staffiere, LICSW, CEAP, Senior EAP Consultant, Yoga Teacher

EAP – Rediscovering Joy Series: Coping with Everyday Stress in Unusual Times – Three Perspectives Watch Now!
05/11/2023
More

A candid discussion with three Mass General Brigham leaders as they reflect on the challenges of the last three years. The panel talk about how they personally managed to stay the course and seek out joy despite the unprecedented circumstances.

Speakers:

Rose SheehanMass General Brigham, Chief Human Resource Officer
William Curry, MDMGH Chief Medical Officer
Annie Lewis-O’Connor, NP, Founder & Director, C.A.R.E Clinic, Co-Chair, BWH Trauma-Informed Collaborative

Discussion moderated by Henrietta Menco, LICSW, CEAP, EAP Senior Manager

 

Watch Now!
EAP – Rediscovering Joy Series: Coping with Everyday Stress in Unusual Times – Three Perspectives
May 11, 2023 More

A candid discussion with three Mass General Brigham leaders as they reflect on the challenges of the last three years. The panel talk about how they personally managed to stay the course and seek out joy despite the unprecedented circumstances.

Speakers:

Rose SheehanMass General Brigham, Chief Human Resource Officer
William Curry, MDMGH Chief Medical Officer
Annie Lewis-O’Connor, NP, Founder & Director, C.A.R.E Clinic, Co-Chair, BWH Trauma-Informed Collaborative

Discussion moderated by Henrietta Menco, LICSW, CEAP, EAP Senior Manager

 

EAP – Rediscovering Joy Series: “How I Chose Happy” – a Personal Story of Grief and Recovery Watch Now!
05/04/2023
1:00 pm — 2:00 pm
More

A touching and powerful presentation about experiencing and moving through grief. A personal story of how one mother rebuilt her life after losing a child. Participant discretion is advised due to the difficult nature of the topic.

Speaker Kerri Palamara McGrath, MD. Associate Professor of Medicine at Harvard Medical School and Director of the Center for Physician Well-being for the Dept of Medicine at MGH.
Discussion moderated by  Dr. John Herman, EAP Medical Director.

Watch Now!
EAP – Rediscovering Joy Series: “How I Chose Happy” – a Personal Story of Grief and Recovery
May 4, 2023 1:00 pm — 2:00 pm More

A touching and powerful presentation about experiencing and moving through grief. A personal story of how one mother rebuilt her life after losing a child. Participant discretion is advised due to the difficult nature of the topic.

Speaker Kerri Palamara McGrath, MD. Associate Professor of Medicine at Harvard Medical School and Director of the Center for Physician Well-being for the Dept of Medicine at MGH.
Discussion moderated by  Dr. John Herman, EAP Medical Director.

How to Improve your Sleep - Presented by John Winkelman, MD, PhD Watch Now!
09/28/2022
12:00 pm — 1:00 pm
More

This 60 minute session focuses on questions about sleep disturbance, the relationships of sleep to mental and physical health, and best approaches to improve your sleep. This webinar will include time for a Q&A with Dr. Winkelman.

Presented by John Weyl Winkelman, M.D., Ph.D. Chief, Sleep Disorders Clinical Research Program, Department of Psychiatry MGH & Professor of Psychiatry, Harvard Medical School.

Watch Now!
How to Improve your Sleep - Presented by John Winkelman, MD, PhD
September 28, 2022 12:00 pm — 1:00 pm More

This 60 minute session focuses on questions about sleep disturbance, the relationships of sleep to mental and physical health, and best approaches to improve your sleep. This webinar will include time for a Q&A with Dr. Winkelman.

Presented by John Weyl Winkelman, M.D., Ph.D. Chief, Sleep Disorders Clinical Research Program, Department of Psychiatry MGH & Professor of Psychiatry, Harvard Medical School.

EAP Webinar - Stress, Resiliency and Compassion Fatigue Watch Now!
02/01/2023
More

Presented by Kimberly Smith LCMHC, EAP Consultant

Watch Now!
EAP Webinar - Stress, Resiliency and Compassion Fatigue
February 1, 2023 More

Presented by Kimberly Smith LCMHC, EAP Consultant

Parenting

Parenting is a very rewarding experience, but there are times when any parent may want to seek guidance on issues related to raising children. Below are some educational webinars on parenting topics.

EAP Webinar - Off to a Good Start: Breastfeeding your Baby Watch Now!
03/14/2023
12:00 pm — 1:00 pm
More

Studies show that breastfeeding decreases illness in infants and reduces health risks in mothers. This 60 minute presentation will provide expectant parents with the skills to establish good breastfeeding techniques and avoid potential difficulties. Learn what to expect in the first weeks and how to optimize your infant’s nutrition.

Presented by Sarah McNamara, IBCLC, CLE

Watch Now!
EAP Webinar - Off to a Good Start: Breastfeeding your Baby
March 14, 2023 12:00 pm — 1:00 pm More

Studies show that breastfeeding decreases illness in infants and reduces health risks in mothers. This 60 minute presentation will provide expectant parents with the skills to establish good breastfeeding techniques and avoid potential difficulties. Learn what to expect in the first weeks and how to optimize your infant’s nutrition.

Presented by Sarah McNamara, IBCLC, CLE

EAP Webinar - Working and Breast/chestfeeding Watch Now!
04/18/2023
12:00 pm — 1:00 pm
More

Studies show that breastfeeding reduces health care costs, and also reduces the amount of time new parents miss from work. This 60 minute presentation will provide expectant and nursing employees with information on how to maintain breastfeeding when returning to work. Topics will include choosing a breast pump, storing breast milk, and employee lactation services.

Presented by Sarah McNamara, IBCLC, CLE

Watch Now!
EAP Webinar - Working and Breast/chestfeeding
April 18, 2023 12:00 pm — 1:00 pm More

Studies show that breastfeeding reduces health care costs, and also reduces the amount of time new parents miss from work. This 60 minute presentation will provide expectant and nursing employees with information on how to maintain breastfeeding when returning to work. Topics will include choosing a breast pump, storing breast milk, and employee lactation services.

Presented by Sarah McNamara, IBCLC, CLE

Eldercare

Dealing with the challenges of eldercare can be complicated and overwhelming for all involved. Below are some links to some helpful eldercare resources. Below are some educational webinars on eldercare topics.

Money Management for Elders and their Caregivers Watch Now!
09/17/2022
12:00 pm — 1:00 pm
More

Navigate the financial steps to care for yourself as you age, or care for your elderly family members.
Presented by EAP and HUECU

Watch Now!
Money Management for Elders and their Caregivers
September 17, 2022 12:00 pm — 1:00 pm More

Navigate the financial steps to care for yourself as you age, or care for your elderly family members.
Presented by EAP and HUECU

Financial Education

Navigating finances can sometimes be complicated and even intimidating. Whether you are having financial difficulties or want to anticipate future needs, the best plan is to have a plan. Below are some educational webinars on Financial topics. The EAP can help you assess how to resolve financial problems and approach financial planning.

EAP Webinar - Auto Financing Register Now!
06/14/2023
12:00 pm — 1:00 pm
More

In the market for a new car? Harvard University Employee Credit Union will guide you through the process, help you budget for anticipated expenses, and determine which car financing strategy works for you.

Presented by Harvard University Employee Credit Union and sponsored by EAP

Register Now!
EAP Webinar - Auto Financing
June 14, 2023 12:00 pm — 1:00 pm More

In the market for a new car? Harvard University Employee Credit Union will guide you through the process, help you budget for anticipated expenses, and determine which car financing strategy works for you.

Presented by Harvard University Employee Credit Union and sponsored by EAP

Build an Emergency Savings Fund Register Now!
11/08/2023
12:00 pm — 1:00 pm
More

Identify how much you should save and find the money to contribute to an emergency savings fund.
Presented by Fidelity Investments and sponsored by EAP

Register Now!
Build an Emergency Savings Fund
November 8, 2023 12:00 pm — 1:00 pm More

Identify how much you should save and find the money to contribute to an emergency savings fund.
Presented by Fidelity Investments and sponsored by EAP

Student Loan Repayment Watch Now!
03/29/2023
More

Get tips to strategize repaying your federal and private student loans, while still managing your other financial goals. Plus, learn if refinancing or Public Service Loan Forgiveness makes sense for you.

This webinar is brought to you by Mass General Brigham Employee Assistance Program (EAP) in collaboration with the Harvard University Employee Credit Union (HUECU). Webinar is open to Mass General Brigham employees only. You do not need to be an HUECU member to attend.

Watch Now!
Student Loan Repayment
March 29, 2023 More

Get tips to strategize repaying your federal and private student loans, while still managing your other financial goals. Plus, learn if refinancing or Public Service Loan Forgiveness makes sense for you.

This webinar is brought to you by Mass General Brigham Employee Assistance Program (EAP) in collaboration with the Harvard University Employee Credit Union (HUECU). Webinar is open to Mass General Brigham employees only. You do not need to be an HUECU member to attend.

EAP Webinar: Estate Planning Watch Now!
09/22/2022
More

This webinar will address the fundamentals of estate planning concepts and strategies including wills, trusts, probate and gifting.

Presented by RTN and sponsored by EAP

Watch Now!
EAP Webinar: Estate Planning
September 22, 2022 More

This webinar will address the fundamentals of estate planning concepts and strategies including wills, trusts, probate and gifting.

Presented by RTN and sponsored by EAP

Manage Unexpected Events & Expenses Watch Now!
10/19/2022
More

If you are in a situation where you’re evaluating how to make ends meet, learn how to take control of your budget and understand your financial options after an unforeseen event. Learn strategies and tips to help you manage your financial future with confidence.

Presented by Fidelity and sponsored by EAP

Watch Now!
Manage Unexpected Events & Expenses
October 19, 2022 More

If you are in a situation where you’re evaluating how to make ends meet, learn how to take control of your budget and understand your financial options after an unforeseen event. Learn strategies and tips to help you manage your financial future with confidence.

Presented by Fidelity and sponsored by EAP

Manager Training

The Mass General Brigham EAP provides a number of services to assist those in managerial roles to help the workforce to thrive. EAP consultation and referral services are complemented by a variety of educational offerings. Some webinars are part of a planned series of trainings and some are tailored to adapt to system needs and cultural shifts.

EAP Manager Training - Substance Use Disorders and the Impaired Employee: What Leaders Need to Know Register Now!
06/21/2023
12:00 pm — 1:00 pm
More

An employee who has an untreated substance use disorder can compromise patient care and impact staff morale. But what makes it so difficult to identify? When does concern and support become enabling? This EAP manager training is designed to help leaders learn about assisting employees and highlight the resources available.

Presented by Henri Menco, LICSW, CEAP, EAP Senior Manager

Register Now!
EAP Manager Training - Substance Use Disorders and the Impaired Employee: What Leaders Need to Know
June 21, 2023 12:00 pm — 1:00 pm More

An employee who has an untreated substance use disorder can compromise patient care and impact staff morale. But what makes it so difficult to identify? When does concern and support become enabling? This EAP manager training is designed to help leaders learn about assisting employees and highlight the resources available.

Presented by Henri Menco, LICSW, CEAP, EAP Senior Manager

EAP manager Training - Managing the Impact of Critical Incidents: Helping Build Workplace Resilience Watch Now!
04/19/2022
More

This 45-minute webinar for managers is designed to help managers handle the impact of critical incidents. This webinar will provide support to leadership to help employees, and to create a culture of psychological safety with a concentration on maintaining productivity, returning-to-work and staying-at-work.
Presented by Allison Lily, LICSW, CEAP, EAP Director

Watch Now!
EAP manager Training - Managing the Impact of Critical Incidents: Helping Build Workplace Resilience
April 19, 2022 More

This 45-minute webinar for managers is designed to help managers handle the impact of critical incidents. This webinar will provide support to leadership to help employees, and to create a culture of psychological safety with a concentration on maintaining productivity, returning-to-work and staying-at-work.
Presented by Allison Lily, LICSW, CEAP, EAP Director

EAP Manager Webinar - Intimate Partner Violence Watch Now!
03/01/2023
12:00 pm — 1:00 pm
More

This 60 minute webinar is designed to increase managers’ awareness of domestic violence and to discuss ways to address the problem either in one’s personal life or at work. Workplace issues related to domestic violence are addressed, including concerns about coworkers.

Presented by Cate Leonard, LICSW, CEAPEmployee Assistance Consultant

Watch Now!
EAP Manager Webinar - Intimate Partner Violence
March 1, 2023 12:00 pm — 1:00 pm More

This 60 minute webinar is designed to increase managers’ awareness of domestic violence and to discuss ways to address the problem either in one’s personal life or at work. Workplace issues related to domestic violence are addressed, including concerns about coworkers.

Presented by Cate Leonard, LICSW, CEAPEmployee Assistance Consultant

Substance Use Disorders and the Impaired Employee: What Leaders Need to Know Watch Now!
02/23/2023
12:00 pm — 1:00 pm
More

Substance use has greatly increased during the COVID-19 pandemic, according to the Centers for Disease Control and Prevention. An employee who has an untreated substance use problems can compromise patient care and impact staff morale. But what makes it so difficult to identify? When does concern and support become enabling? This EAP manager training is designed to help leaders learn about assisting employees and highlight the resources available.

Presented by Henrietta Menco, LICSW, CEAP, Senior Clinical Manager

Watch Now!
Substance Use Disorders and the Impaired Employee: What Leaders Need to Know
February 23, 2023 12:00 pm — 1:00 pm More

Substance use has greatly increased during the COVID-19 pandemic, according to the Centers for Disease Control and Prevention. An employee who has an untreated substance use problems can compromise patient care and impact staff morale. But what makes it so difficult to identify? When does concern and support become enabling? This EAP manager training is designed to help leaders learn about assisting employees and highlight the resources available.

Presented by Henrietta Menco, LICSW, CEAP, Senior Clinical Manager

EAP Manager Webinar - What Every Manager Should Know about the EAP: A Work&Life Resource Watch Now!
01/25/2023
12:00 pm — 1:00 pm
More

This 60 minute webinar is specifically designed to help managers and supervisors to respond to distressed employees. This training will provide information to managers and supervisors on how to recommend the EAP to an employee and will review how the EAP can help an employee or their immediate household member.

Presented by Allison Caravana-Lilly, LICSW, CEAP, EAP Director

Watch Now!
EAP Manager Webinar - What Every Manager Should Know about the EAP: A Work&Life Resource
January 25, 2023 12:00 pm — 1:00 pm More

This 60 minute webinar is specifically designed to help managers and supervisors to respond to distressed employees. This training will provide information to managers and supervisors on how to recommend the EAP to an employee and will review how the EAP can help an employee or their immediate household member.

Presented by Allison Caravana-Lilly, LICSW, CEAP, EAP Director

© 2023 Mass General Brigham EAP All rights reserved.