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Free & Confidential Services for Employees, Physicians, Professional Staff & IHP Students

What you can do to Navigate Family Relationships during the Holidays

It’s that time of year again. The holidays are upon us. Despite our hopes and best efforts, sometimes it’s a […]

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Recognizing and Addressing Family Caregiver Stress

EAP Ask the Expert : Owen Wyatt, LMHC, CEAP, Consultant, & Eldercare Support Group Facilitator, MGB EAP Do You Have […]

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Helping Veterans and Families with Invisible Injuries: It’s Ok not to be OK

EAP Ask the Expert: MGH Home Base Program Team In recognition of Veteran’s Day, the EAP is honoring our military, […]

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Coping with Difficult Events in the Middle East

Recent events in the Middle East are horrific and difficult to process. We extend our support to those who have […]

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Demystifying Artificial Intelligence (AI) in Healthcare

EAP Ask the Experts from The AI in Medicine Program (AIM) at Mass General Brigham (MGB): Hugo Aerts PhD, Director […]

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The Challenges of Conversation Etiquette in the Workplace

We all know how to interact with each other at work. Or do we?  Whether discussions are about work or […]

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Helping Parents & Kids Face the Challenges of Bullying

EAP Ask the Expert – Joyce Velt, LICSW, Program Director, McLean SouthEast – Oak Street Adolescent Inpatient Program Bullying (defined […]

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How you can Protect your Brain Health Today & in the Future

EAP Ask the Expert: Jonathan Rosand, MD, MSC, Neurologist & Co-Founder,  McCance Center for Brain Health, Massachusetts General Hospital   It […]

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Helping Pets have a Safe & Fun Summer

EAP Ask the Expert – Rob Halpin, Chief Communications Officer – MSPCA-Angell Summer is just starting and now is the […]

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Wellness, Healthy Lifestyle, Balance, Mind-Body, Burnout, Grief


Taking Care of You:
Well-Being

Mental Health, Addiction, Help for Self & Others


Mental Health & Addiction

Financial, Legal & Immigration, Housing


Financial, Legal,
Housing

Parenting, Childcare & Youth Activities, Eldercare, Veterans, Pets


Caregiving &
Family

Mass General Brigham Resources, Job Transitions, Safety & Well-being


Workplace Resources

Intimate Partner Abuse, Sexual Assault, Trauma & Maintaining Healthy Relationships


Relationships

Race & Ethnicity, Social Determinants of Health, LGBTQ, Disability & Access


Diversity, Equity & Inclusion

Anonymous, Confidential Self Assessments


Self-Assessments



Upcoming Webinars / Seminars

Date Name
1701129600 Nov
28
EAP - 15 minute Stress & Wellbeing: Yoga at your desk

Take-on the stress of your day with 15-minutes of yoga you can do from your c…

1701734400 Dec
5
EAP - Relax and Recharge: Grounding Techniques for Holiday Season Stress

A chance for 15 minutes of calm during the the extra stress of the Holidays.<...

1701993600 Dec
8
EAP - 15 minute Stress & Wellbeing: A self-acceptance mediation

This classic mindfulness practice involves learning to accept the present as …

1702252800 Dec
11
EAP -15 minute Stress & Wellbeing: A Lakeside Meditation

Take 15 minutes for this gentle meditation inspired by time spent relaxin…

1702339200 Dec
12
EAP - Yoga Where You Are: 30 Minutes of Yoga at your Desk

30-minutes of yoga you can do from your chair. Stretch your tight muscles and…

1701648000 Dec
4
EAP - Coping With Distressing Current Events

Learn research-supported tools to take care of yourself during difficult time…

1702425600 Dec
13
EAP - Monthly Moms' Virtual Support Group

Monthly Zoom meetings (12:00pm, every 2nd Wed)  allowing mothers to share an…

1701734400 Dec
5
Monthly Moms’ Next Step Group - (Confidential, Divorce and Separation Support)

Monthly Zoom meetings (12:00pm, every 1st Tuesday of the month)
A virtu…

1701820800 Dec
6
EAP – Monthly, Online Eldercare & Caregivers Support Group

This online session is designed as a “drop-in” group to foster a safe and…

1701907200 Dec
7
Improving your Money Habits

Knowing your “money personality” can help you shift your mindset …

1702425600 Dec
13
EAP Manager Training - Substance Use Disorders and the Impaired Employee: What Leaders Need to Know

An employee who has an untreated substance use disorder can compromise patien…

There are no Upcoming Webinars or Seminars, at this time.

About EAP and Services

Employee Lactation Rooms

Employee Lactation Rooms

Helping lactating employees transition back to work while breastfeeding

RUOK?

RUOK?

The Mass General Brigham Employee Assistance Program is encouraging you to reach out a colleague and ask,
“R U OK?”

News & Features

News & Features

Check-in here for the latest EAP current events & features

Mental Health Referrals

Mental Health Referrals

Help with Getting a Referral

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