Mass General Brigham Wellness Programs
There are many well-being and mental health supports across the Mass General Brigham system. The resources below reflect offerings from MGB, the EAP and individual hospitals and affiliates.
EAP – Well-being Webinars
- BWH – VITALS Page
- Brigham Health – Brigham Education Institute -Wellness
- Brigham Health – Events
- BWPO Faculty Development & Wellbeing Site
- Faculty Trainee Mental Health Program
- Osher Center for Integrative Medicine (BWH and HMS)
- Spiritual Care
- MGH VITALS
- MGH Peer Support Program
- Benson-Henry Institute for Mind Body Medicine – Minimize the Effect of Stress on Health
- The Schwartz Center
- Blum Patient & Family Learning Center
- The Clubs at Charles River Park – Fitness
- Be Fit MGH – Fitness, Nutrition, Mind Body
- Spiritual Care
- Salem – VITALS
- Family Resource Center – Lectures & Workshops – Free for Employees & Families
- Salem Hospital Resilience Resources Handout
- Foundations – Koa 360
An app that helps you build the skills needed to manage stress and become more resilient
- Headspace
Headspace can be used on your phone for meditation and guided relaxation. You can sign up for a free membership using your work email.
(Link is not supported in Internet Explorer: suggested browsers include Chrome, Firefox and Safari)
- SilverCloud
A free online, self-directed course in cognitive behavioral therapy (iCBT) and other well-being activities for BWH employees and household members with
anxiety and/or mild to moderate depression, insomnia or stress, or who are looking for support with building resilience. You can be referred by the EAP or self-refer. Sign-up using the code (MGB2020)
