COVID-19 Information and Resources
COVID-19 Information and Resources
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Free & Confidential Services for Employees, Physicians, Professional Staff & IHP Students

Understanding Long COVID

EAP Ask the Expert: David Systrom, MD, Director – Dyspnea Clinic & Advanced Cardiopulmonary Exercise Testing Program, Co-Director, Ronald G. […]

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The Challenges of Conversation Etiquette in the Workplace

We all know how to interact with each other at work. Or do we?  Whether discussions are about work or […]

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Rethinking your Relationship with Alcohol

EAP Ask the Expert: John Kelly, PhD, Massachusetts General Hospital, Founder & Director – Recovery Research Institute, & the National […]

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Helping Older Relatives with Medical Care & Finances

November is National Family Caregiver Month. In recognition of this, the EAP is offering a series of posts about eldercare […]

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Helping Families Navigate Elder Transitions

EAP Ask the Expert: Barbara Moscowitz, LICSW, Founder and Associate Director of Education and Support, MGH Dementia Care Collaborative November […]

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The Connection between Food and Mood

Stacey J. Drubner, JD, LICSW, MPH  EAP Ask the Expert: Uma Naidoo, MD, Director of Nutritional & Lifestyle Psychiatry – […]

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Wellness, Healthy Lifestyle, Balance, Mind-Body, Burnout, Grief


Taking Care of You:
Well-Being

Mental Health, Addiction, Help for Self & Others


Mental Health & Addiction

Financial, Legal & Immigration, Housing


Financial, Legal,
Housing

Parenting, Childcare & Youth Activities, Eldercare, Veterans, Pets


Caregiving &
Family

Mass General Brigham Resources, Job Transitions, Safety & Well-being


Workplace Resources

Intimate Partner Abuse, Sexual Assault, Trauma & Maintaining Healthy Relationships


Relationships

Diversity & Tolerance, Social Determinants of Health, Immigration, Disability & Accessibility, Resources for LGBTQ+


Diversity, Equity & Inclusion

Anonymous, Confidential Self Assessments


Self-Assessments



Upcoming Webinars / Seminars

Date Name
1739923200 Feb
19
EAP - Mindfulness for Concentration & Paying Better Attention

Mindfulness is the practice of consciously paying attention to a certain expe…

1739404800 Feb
13
EAP - 15 Min Mini-Session: "5-4-3-2-1" Exercise for calming your mind

The 5-4-3-2-1 Grounding Technique is designed to ease your mind so that you c…

1740441600 Feb
25
EAP Mini-session: 15-Minute Reset "Take 5" Breath Meditation"

This simple meditation brings gentle awareness of your breath to promote a mo…

1740528000 Feb
26
EAP - 15 Min Mini-Session: A Loving Kindness Mediation

This restorative meditation emphasizes that you are not alone, and that even …

1741046400 Mar
4
EAP - Monthly Moms’ Next Step Group - (Confidential, Divorce & Separation Support)

Monthly Zoom meetings (12:00pm, every 1st Tuesday of the month)
A virtu…

1739318400 Feb
12
EAP - Monthly Moms' Virtual Support Group

Monthly Zoom meetings (12:00pm, every 2nd Wed)  allowing mothers to share an…

1742860800 Mar
25
EAP - Off to a Good Start with Breast feeding

Studies show that breastfeeding decreases illness in infants and reduces heal…

1741132800 Mar
5
EAP – Monthly, Online Eldercare Support Group - 2025 Registration

This monthly support group is designed as a virtual “drop-in” where we fo…

There are no Upcoming Webinars or Seminars, at this time.

About EAP and Services

Employee Lactation Rooms

Employee Lactation Rooms

Helping lactating employees transition back to work while breastfeeding

RUOK?

RUOK?

The Mass General Brigham Employee Assistance Program is encouraging you to reach out a colleague and ask,
“R U OK?”

Pet Care & Resources

Pet Care & Resources

For Pets & Their People

Mental Health Referrals

Mental Health Referrals

Help with Getting a Referral

Well-being Resources

Well-being Resources

New Year – Better Health

© 2025 Mass General Brigham EAP All rights reserved.