Suicide – the silent battle that can’t be won alone; help is available
Recent celebrity deaths have heightened media attention about suicide. Many of us carry dark private weight and fight silent battles alone. It doesn’t have to be this way. Support, a listening ear and guidance are available to you...
EAP Celebrates LGBTQ Pride Month
LGBTQ communities and friends celebrate Pride Month in June to recognize the impact that gay, lesbian, bisexual and transgender individuals have had on the world. Parades, festivals and events acknowledge diversity and affirm dignity and equality rights for LGBTQ individuals and their families...
Post-Traumatic Stress Disorder Awareness Month
While most people recover relatively quickly from the emotional toll of a traumatic event, for some it may take longer. If someone develops PTSD, effective treatments are available. Partners EAP can assist you and household members if you have questions about your response to a traumatic event. If you are concerned about yourself or a loved one...
Looking for Summer Activities for Your Kids?
We all want our children to have happy, enjoyable summer experiences that are appropriate for their needs and interests. A good camp experience can offer your child the opportunity to try new activities, to learn new skills, to make friends and to gain a sense of independence...
Here for You, Help for You… Through the seasons of life.
As we move through life’s seasons, we all are confronted with changes and challenges. Once in a while, we need help in facing these times. The Partners EAP provides free, confidential consultation, short term counseling, resources and support for staff, employees and household members. Don’t worry alone...
Trouble Falling Asleep?
If you are getting less than eight hours of sleep, you may feel sleep deprived. Sleep deprivation affects mood, job performance and health. May is Better Sleep Month, a good time to consider your own sleep patterns and habits that can support wellness. Your health and wellbeing is important to us...
Relax with a one-minute meditation
Want to try myStrength's online wellbeing website but not ready to sign up? Take a moment to relax with a one- minute meditation...
Thinking about quitting smoking? Check out these resources...