National Coming Out Day
October 11 is a day of celebration for coming out as lesbian, gay, bisexual, transgender, queer (LGBTQ) or as an ally. One out of every two Americans has someone close to them who is gay or lesbian. For transgender people, that number is only one in 10. Every person who speaks up changes more hearts and minds, and creates new advocates for equality. Please visit the EAP website for resources ...
National Depression Screening Day (NDSD) is October 11th
NDSD is dedicated to raising awareness and screening people for depression and related mood and anxiety disorders. This year’s theme, Reach Out, focuses on connecting with those around you and finding support for yourself and others. For anonymous online screening for depression...
Support for Survivors of Sexual Assault
In recent months, sexual assault cases have garnered high profile media coverage. This can be triggering for many who have experienced sexual trauma. If you or a loved one has been impacted by sexual assault or sexual violence, help is available ...
Did you know that October is Domestic Violence Awareness Month?
Abuse knows no boundaries – it can occur among people of all races and socio-economic classes. If you need help, have questions, or are worried about the safety of someone close to you, the EAP can provide support so you are not alone...
October is the ADHD Awareness Month
“Setting the Record Straight” is the theme for 2018. With recent information about ADHD and research-supported practices, life can be better for people with ADHD. Sharing the facts and dispelling the myths about ADHD, you can help set the record straight...
October is National Disability Employment Awareness Month
This year’s theme is America’s Workforce: Empowering All. During October, we celebrate the contributions of workers with disabilities throughout history and emphasize the value of a workforce inclusive of their skills and talents. For more information on workplace accommodations and disability employment rights, visit the Job Accommodation Network at...
Tragedy in the Merrimack Valley
Our hearts go out to the many people impacted by the gas explosions and fires in Andover, Lawrence and North Andover. EAP has compiled a list of resources...
Relax with a one-minute meditation
Want to try myStrength's online wellbeing website but not ready to sign up? Take a moment to relax with a one- minute meditation...
Thinking about quitting smoking? Check out these resources...