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Tragedy in the Merrimack Valley
Our hearts go out to the many people impacted by the gas explosions and fires in Andover, Lawrence and North Andover. EAP has compiled a list of resources... more

Healthy Aging Month
You’re never too old to reinvent yourself and consider the positive aspects of growing older... more

September is Substance Abuse and Mental Health Recovery Month
SAMHSA sponsors Recovery Month to increase awareness and understanding of mental and substance use disorders and celebrate the people who recover and are now leading healthy and rewarding lives. The 2018 theme is Join the Voices for Recovery: Invest in Health, Home, Purpose, and Community... more

Suicide – the silent battle that can’t be won alone; help is available
Celebrity deaths by suicide in 2018 heightened media attention about suicide. Many of us carry dark private weight and fight silent battles alone. It doesn’t have to be this way. Support, a listening ear and guidance are available to you. For resources and information on suicide... more

September is National Yoga Month
This is a national observance designated by the Department of Health & Human Services, designed to educate about the health benefits of yoga and to inspire a healthy lifestyle. ... more

EAP Helps Parents and Students Returning to School/College
Returning to school can lead to anxiety for students and parents. Student mental health issues are on the rise – at elementary and high schools, and on college campuses. Earlier identification of mental health conditions is critical to getting quality treatment and improving a student's quality of life... more

New Arrivals in Boston
Partners EAP welcomes you to Boston, a world-renowned city for its history, culture, and education. A move is both exciting and challenging, so you may find the following resources helpful as you settle in your new home... more

Retirement Preparations - Life Transitions
As you approach retirement, you may wonder about the next chapter in your life. Retirement, like other developmental milestones, is a time of change, stress and personal growth. Gathering the information, you need to make decisions, setting goals and preparing financially will help ease the stress of change and prepare you for what is to come... more

Binge Drinking May Not Be What You Think
If you drink alcoholic beverages, it's important to know whether your drinking patterns are safe, risky or harmful. You may be surprised to learn that the National Institute on Alcohol Abuse and Alcoholism considers five or more drinks on a single occasion for men, and four or more drinks on a single occasion for women, binge drinking... more

Relax with a one-minute meditation
Want to try myStrength's online wellbeing website but not ready to sign up? Take a moment to relax with a one- minute meditation... more

Quit Smoking
Thinking about quitting smoking? Check out these resources... more


This content was last modified on: 09/14/2018

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