Seminars are free and available to all employees.
Elder Care Monthly Discussion Group
June 13, MGH, 12-1 PM
Featured Work Life Seminar
Success with Stress: Summer Yoga at Your Desk, 6/1 @ 12:00 PM (webinar)
Upcoming Work Life Seminars
The EAP offers a range of programs in the workplace. Learn about upcoming events.
Upcoming EAP Training for Managers and Supervisors
What Every Manager Should Know about the EAP: A Work & Life Resource, June 19 @ 11:00 AM (webinar)
Binge Drinking May Not Be What You Think
The summer season is upon us. Summer gatherings often involve alcohol. Binge drinking may not be what you think. ...
Lethal synthetic opioid found in New England
Carfentanil has been detected in three New England States and is a significant safety risk to the public, providers, and emergency response personnel. Carfentanil is a synthetic opioid 100 times more potent than Fentanyl and is not approved for use in humans. In cases of suspected exposure, call 911 immediately. The government has issued a special advisory...
Trouble Falling Asleep?
If you are getting less than eight hours of sleep, you may feel sleep deprived. Sleep deprivation affects mood, job performance and health. May is Better Sleep Month, a good time to consider your own sleep patterns and habits that can support wellness....
May is Employee Health and Fitness Month
Did you know that there's a clear relationship between food and your state of mind? When you combine strategies for eating regularly with foods that may have a positive effect on your well-being, you can plan meals that may help you to feel better....
National Bike Month
Safe cycling encourages physical exercise and health and it improves the environment by decreasing pollution. Boston and many surrounding communities throughout Massachusetts are promoting cycling as a way to enhance the community and change the way we get around. Biking has many opportunities to ride: on the road, on the growing network of biking trails, as well as mountain biking off road in the woods....
How are you Feeling?- Online Mental Health Screening, Free and Anonymous (English and Spanish)
Want to get your smile back? Feeling sad, angry or anxious? Is alcohol becoming a problem? Start with a free mobile-optimized and user-friendly screening that is completely anonymous...
EAP Helps Plan for Summer Child Care/Camps
It’s time to start planning for summer camp! See upcoming camp fairs on our website, lists of summer camps and some articles to prepare you and your child for camp.
Call the EAP to discuss...
Quit Smoking in 2017
Thinking about quitting smoking? Check out these resources...