Seminars are free and available to all employees.
Elder Care Monthly Discussion Group
May 12th, EAP Conference Room
Featured Work Life Seminar
Ten Hour First Time Homebuyers Course
Upcoming Work Life Seminars
The EAP offers a range of programs in the workplace. Learn about upcoming events.
Upcoming EAP Training for Managers and Supervisors
BWH, May 19, 2015, Shapiro Board Room
How are you Feeling? - Online Mental Health Screening, Free and Anonymous (English and Spanish)
Want to get your smile back? Feeling sad, angry or anxious? Is alcohol becoming a problem? Start with a free mobile-optimized and user-friendly screening that is completely anonymous.
The EAP Celebrates Healthy Eating
Healthy eating suggestions: visit a local farmers market; make a healthy, new recipe each week; eat the rainbow (strive to eat as many colors of fruits and vegetables as you can each day); and snack on fresh fruit in the afternoon instead of a chocolate bar....
Managing Your Response to the Anniversary of the Boston Marathon Bombing
With the anniversary of the Boston Marathon Bombing and the trial coming to a close, tragic memories and triumph are everywhere we look. For many of us, these mixed emotions can feel overwhelming. The EAP can help you to deal with those feelings....
April is Alcohol Awareness Month
Three out of 10 adults in the U.S. drink in ways that place them at risk for negative effects such as accidents and liver disease. Staying within low-risk drinking guidelines can lessen your chances of developing alcohol-related problems. ...
April is National Humor Month
Seemingly endless winter and taxes are not the only reasons we need to celebrate National Humor Month in April. Learn how to cultivate humor in your life....
EAP Celebrates Springtime
Here are a few tips for spring–cleaning your mental health:
Take a walk to enjoy the fresh air and sunshine for a quick mood boost;
get organized; eliminating clutter can help us feel calmer and more relaxed;
make time for positive people in your life or start a new hobby that you have always wanted to try.
Partners EAP Helps with Planning for Summer Child Care and Camps
Please see EAP’s section on upcoming camp fairs on our website, lists of summer camps and some articles to prepare you and your child for camp. As you narrow down your options, the EAP can provide resources based on your child’s interests. To discuss summer care options and other child care resources call to talk with EAP staff. ...
Self-care during the Boston Marathon bombing trial
Is the media coverage about the trial of the marathon bombing suspect bringing up a lot of feelings? ...
Quit Smoking in 2015
Thinking about quitting smoking? Check out these resources...