In an Abusive Relationship? Staying safe During COVID-19
Avoiding public spaces and working remotely can help to reduce the spread of COVID-19, but for many domestic abuse survivors, staying home may not be the safest option. The National Domestic Violence Hotline has produced online resources specifically geared towards these extra challenges
Building Resilience in Healthcare Workers
Healthcare workers may face exceptional challenges and more safety risks than the general population. It is beneficial to find ways to manage anxiety, enhance self-care and build resilience...
Massachusetts Exempt Emergency Child Care Programs
Do not contact an emergency child care program unless you require emergency, back-up, drop-in care and you have no other options. Priority includes health care workers...
Partners Employee Assistance Program (EAP) COVID-19 Support
Employee Assistance Program is available to help support our employees through this stressful and uncertain time. Information and resources for Partners employees can be found...
EAP Daily Stress and Resilience Sessions
The EAP are offering free mini-sessions (10 minutes!) to learn new relaxation techniques and help stay present. Partners employees and household members - please take a moment to pre-register and join us for as many as you wish. Be well! ...
Coping and Overcoming Isolation during Social Distancing
With social distancing in effect, one challenge many are facing is isolation. While everyone’s situation is unique, here are some considerations and strategies for managing the decrease in social connection...
Managing the Fear of Coronavirus
Many people are expressing fear and anxiety about the potentially serious illness caused by the Corona Virus. While it is understandable to worry about the health and safety of ourselves and our loved ones, it is important to manage our anxiety. Taking care of your emotions, especially during times of higher stress and anxiety, is a good first step to protecting yourself and those you love...
Are you interested in cutting back or quitting tobacco or vape use?
Thinking about quitting? Check out these resources...