September is the Official National Yoga Month

Partners Employee Assistance Program Top Banner

Search:


[+]Addiction How Can EAP Help? Alcohol and Alcoholism Children of Alcoholics Cocaine Compulsive Gambling Compulsive Spending Eating Disorders Internet Addiction Kids and Drugs Quit Smoking Websites Alcohol Information [+]Child Care Child Care Options Child Development Stages Learning About Child Care Options Child Care Related Websites Recommended Reading on Child Care Safety Checklist for Parents and Providers Summer Camps Child Care Resources Critical Incidents [+]Disability and Accessibility Resources Disability and Accessibility Programs and Resources Resources for Family Caregivers Resource Locators by Type of Disability [+]Domestic Abuse How Can EAP Help? Are You Worried About Someone You Know? Dater's Creed Domestic Abuse Facts Domestic Abuse Resources Emergency Shelters for Women Sexual Assault Resources Stalking Resources What Parents Need to Know Why do Women Stay? LGBT Domestic Abuse and Sexual Assault Resources Abuse in Later Life [+]Elder Care How Can EAP Help? Alzheimer's Disease Caregivers Mental Health Resources [+]Financial How Can EAP Help? 10 Things Not to Do and 10 Things to Do Assistance With Flood Damage Bankruptcy Budget Tools Building Personal Wealth Buying a Car to Improve Your Finances College Planning and Loan Repayment Credit Reports Credit Unions Easing New Moms' Money Woes Facing Foreclosure Financial Assistance Hotlines Financial Websites First Time Home Buying Fuel Assistance Resources Managing Debt Money Management Tips Save and Invest Winter Heating Help [+]Grief and Loss Helping Yourself and Others Through Grief Grief and Holidays Helping Yourself Through Grief Help for Your Relationship When Grieving Hospice an Untapped Resource for EAPs Readings About Grief Related Websites: Grief and Loss Spanish: How to Speak with Children about Death/Como Hablar Con Ninos Sobre la Muerte The Bereaved Employee: Returning to Work The Grieving Teen Tips for Talking to Children about Grief Traumatic Loss: Homicide and Suicide Bereavement When Should a Referral to Professionals be Made for a Grieving Teen When Your Pet Dies [+]Health and Wellbeing How Can EAP Help? Balancing Work and Family Healthy Eating Healthy Relationships Living Safely Physical Activity Quit Smoking [+]Housing How Can EAP Help? Low to Moderate Income Housing Assistance Emergency Shelter Emergency Shelter for Women Affected by Domestic Abuse Fuel Assistance Temporary Accomodations [+]Lactation Support Mother's Corner Lactation Support Articles Mothers' Corner Lending Library [+]Legal How Can EAP Help? Bankruptcy Child Support Divorce and Separation Domestic Abuse Resources Elder Legal Resources Helpful Legal Resources Tenants' Rights [+]LGBTQ How Can EAP Help? Advocacy and Education Coming Out Elders Glossary Health Resources Helplines Legal Military Families and Veterans Parent and Youth Resources Partners' HealthCare members' and Affiliates' Employee Resource Groups [+]Life Transitions How Can EAP Help? Divorce and Separation Grief and Holidays Helping Yourself and Others Through Grief Job Loss Bulding Your Resilience to Stress [+]Managers and Supervisors What is the Partners EAP? The Manager/Supervisor Role in Working With the EAP How the EAP Works Making an Effective Referral Depression in the Workplace Manager and Supervisor Training Employee Orientation and Educational Programs Supporting Staff During Difficult Times Supporting Employees Experiencing the Illness or Death of a Coworker Domestic Violence [+]Manager and Wellbeing Seminars Manager and Wellbeing Seminars [+]Mental Health How Can EAP Help? ADHD Anger Management Anxiety Disorders Autism Bipolar Disorder Child and Adolescent Mental Health Information Children of Alcoholics Depression Eating Disorders Oppositional Defiant Disorder Post Traumatic Stress Disorder Suicide Websites for Mental Health Issues Military Families and Veterans [+]Parenting How Can EAP Help? Adoption Activities for Kids Child/Adolescent Mental Health Information Knowing When to Seek Mental Health Treatment for Your Child Kids and Drugs Lactation Support New Parents Parenting and Grief Parenting LGBT Youth Parenting Non Traditional Families Parental Stress and Family Crisis Parenting Teens Transition to College Parenting Through Divorce Parenting Young Children Safety Special Needs Children Words Can Work: Knowing the Issues, Talking with Kids Website Resources on Health and Mental Health [+]Relationships Relationships Overview Healthy Communication Characteristics of a Healthy Relationship Healthy Relationships Quiz for Parents How Can You Tell If Your Love Will Last? Relationships and Mental Health Healthy Relationships Recommended Reading Healthy Relationships Websites [+]Retirement Retirement Information and Resources [+]Stress and Resilience How can the EAP Help You? Resilience: Being Able to Bounce Back Building Resilience to Stress Stress Management Balancing Work and Family Parental Stress Resources Strategies for the Holidays Coping Tips During Challenging Times Back To Home

Partners Workplace Health & Wellbeing

Print This Page

September is the Official National Yoga Month

National Yoga Month is a national observance designated by the U.S. Department of Health and Human Services. It is designed to educate about the health benefits of yoga and to inspire a healthy lifestyle.

Regular yoga practices can help you achieve the sense of wellness you are seeking. Breathing techniques, stretches, and meditation help you release tension, build proper body alignment, increase awareness, focus the mind, and nourish and restore your balance.

Here is information on the health benefits of yoga.

Benefits Beyond the Mat

Benefits of Yoga

Exercises you won't be embarrassed to do at your desk

Kripalu - Mind-body resources

Yoga in Depth

Additional resources:

EAP Success with Stress Webinar Series

Partners and Affiliates Resources to Support Resilience

Partners HealthCare entities are invited to contact Partners Employee Assistance Program at 1-866-724-4EAP for more information on workgroup presentations.

In case of emergency, please call 911 or your local hospital emergency service.

This content was last modified on: 06/02/2017

Partners EAP is not a service for the general public.
Home \| Work & Life Resources \| Webinars & Events \| About EAP \| Search Site \| Contact Us \| Disclaimer \| Site design: MCD Studios
In case of emergency, please call 911 or your local hospital emergency service.
Call Us: 1-866-724-4EAP