You Can Quit Smoking
Nicotine: A Powerful Addiction
If you have tried to quit smoking, you know how hard it can be. It is hard because nicotine is a very addictive drug.
For some people, it can be as addictive as heroin or cocaine.
Quitting is hard. Usually people make 2 or 3 tries or more before finally being able to quit. Each time you try to quit you can learn about what helps and what hurts.
Quitting takes hard work and a lot of effort, but you can quit smoking.
For more information or to discuss health and wellbeing concerns please contact Partners Employee Assistance Program at 1-866-724-4EAP.
In case of emergency, please call 911 or your local hospital emergency service.
This content was last modified on: 05/08/2017