Partners EAP Four Seasons Graphic Partners Employee Assistance Program Top Banner
Work & Life Resources Webinars & Events About EAP & Services
Search:  
 



  Print This PagePrint This Page

Gratitude

Cultivating gratitude has been linked to greater life satisfaction. There have also been studies that suggest that gratitude lowers stress, anxiety, and depression. Below are some articles that can help you explore what gratitude is, why it’s beneficial, and how you can practice it while also being genuine to yourself and to your life experiences.

 

Gratitude Practice Explained

Character Lab: Gratitude

10 Ways to Become More Grateful

Stumbling Toward Gratitude

 

For more information or to discuss health and wellbeing concerns, please contact Partners Employee Assistance Program at 1-866-724-4EAP.

In case of emergency, please call 911 or your local hospital emergency service.


This content was last modified on: 10/31/2018

Partners EAP is not a service for the general public.

In case of emergency, please call 911 or your local hospital emergency service.

Call Us: 1-866-724-4EAP