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Success with Stress

EAP Seminars are open to employees and their family members from all Partners HealthCare entities, Dana-Farber Cancer Institute, IHP Students and Mass Eye and Ear. To register for these webinars please go to Partners PulseIf you are having trouble registering or are a family or household member of a Partners employee please call 1-866-724-4327 to register.

 

Success with Stress:  Yoga at Your Desk
This 30-minute lively webinar will offer breathing techniques, gentle stretches, and affirmations to relax, build proper body alignment and awareness, focus the mind, and nourish and restore your balance. Although movement exercises are designed for people who work, try to wear clothing that does not constrict the waist and shoes that can be slipped off or are comfortable to walk in.  

Presented by Lucila Leone, LMHC, CEAP, EAP Counselor
Certified Kripalu Yoga Teacher

July 26, 2017 at 12:00 PM  Register Now!

August 17, 2017 at 12:00 PM 
  Register Now!

September 27, 2017 at 12:00 PM  Register Now! 
 
December 7, 2017 at 12:00 PM  Register Now!


Success with Stress:  Gratitude
This 30-minute webinar will offer gratitude practices to help you elicit the relaxation response and enhance your overall wellbeing.  Try to wear clothing that does not constrict the waist and shoes that can be slipped off or are comfortable to walk in.    

Presented by Lucila Leone, LMHC, CEAP,  EAP Counselor
Certified Kripalu Yoga Teacher
October 19, 2017 at 12:00 PM  Register Now!

Success with Stress: Nourishing Relationships
This 30-minute webinar will offer meditation practices to develop a nourishing relationship with yourself and constructive relationships with others. Although exercises are designed for people who work, try to wear clothing that does not constrict the waist and shoes that can be slipped off or are comfortable to walk in. 

Presented by Lucila Leone, LMHC, CEAP, EAP Counselor
Certified Kripalu Yoga Teacher 
November 2, 2017 at 12:00 PM Register Now!


This content was last modified on: 06/21/2017

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